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Classes and Events

Classes and Events services offered in Whitehouse Station, NJ

Classes

Classes services offered in Whitehouse Station, NJ

At Advanced Frequency Energy Spa in Whitehouse Station, New Jersey, Trish Mahoney and the wellness spa team want you to become your best self so you can live your best life. The wellness energy spa offers classes that assist in aligning your mindset with your wellness goals, including Yoga and Qi Gong. Experience a Sound Bath with us as a once a month event. Call the office to register or request a class at Advanced Frequency Energy Spa online today.

Classes Q&A

WHAT CLASSES ARE AVAILABLE?

Advanced Frequency Energy Spa is a sanctuary dedicated to providing you with wellness tools that help you achieve your ultimate goals. They offer classes that help you relax your mind and restore your body. 

Some of the classes available at Advanced Frequency Energy Spa include:

 

Yoga ~ With Scalar Frequency!

Join Roberta , a 200 hour certified yoga instructor, for yoga in our 24-unit Energy Enhancement System (EESystem), on Wednesaday nights from 6:30- 7:30 PM, and enjoy the benefits of Yoga with Scalar Frequency.

Yoga is the art of becoming skillful in physical postures, practicing calming breathing techniques and meditation, to promote physical and mental well-being. Relieve stress and pain while improving mental and emotional health, and sleep. Gently stretch and regain balance in this relaxing beginners class. Bring a friend!

Packages: 4X ($35/class) for $140; 12X ($30/class) for $360; 16X ($25/class) for $400; single class drop in just $40 per class.

 

 

Qi Gong ~ With Scalar Frequency!

Join JoeyG, a certified Holden Tier 1 Qi Gong instructor, in our 24-unit Energy Enhancement System (EESystem), on Sunday mornings from 10:30- 11:30 AM, and enjoy the benefits of Qi Gong with Scalar Frequency.

Qi Gong is the art of becoming skillful in understanding the energies in your body and how to harness that energy and direct its flow. Qi Gong assists in transforming stress into vitality and maintaining your health by enhancing your immune system, and clearing tensions and blockages in the body, to address the cardiovascular system, respiratory, circulatory, lymphatic and digestive functions. We do this with breathwork, postures, and with effortless flowing movements. Wear comfy clothing. Bring a friend!

Packages: 4X ($35/class) for $140; 12X ($30/class) for $360; 16X ($25/class) for $400; single class drop in just $40 per class. 

 

 

 

 

 

HOW MANY CLASSES DO I NEED?

Advanced Frequency Energy Spa has class packages for every budget and desired time period.  Purchase class packages in quantities of 4, 12, or 16 classes, or simply drop in one time as schedule permits. Spa staff encourage you to bring a friend to your class to help you stay motivated.

Are you ready to take your wellness to the next level? The team at Advanced Frequency Energy Spa is ready to help. Call the Energy Spa to register for your class today or request a class online.